Total time: 2 hours. Quantity: 4 people.
A deserving breakfast.
Breakfasts are part of our life, and should have a set of foods that help us and strengthen our body. Quinoa plays a very important role in the task of strengthening us and providing us with great benefits. It is prepared in many ways, and in many varieties; and making it as breakfast, is one of the many ways to consume it. Quinoa is definitely an indispensable food.
Let's see how to prepare it!
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Breakfast de Quinua (Peruvian recipes) |
Ingredients:
- ½ kilo of packaged or loose quinoa (choose the most suitable).
- ½ kilo of chuƱo or cornstarch.
Recipe procedure.
- Soak the quinoa, one day before cooking. Then, in a pot, add water up to half of it, and let it heat (turn on normal heat).
- Add the quinoa and let it cook over normal heat. Remember that before starting to boil, add 3 to 4 spoonfuls of chuƱo, and dissolve together with the quinoa (this makes the quinoa float upwards, and not remain below).
- Observe, and let it cook at normal temperature, and with a spoon move from one side to the other, until a single mixture is formed.
- Before turning off the heat, check for doneness and stir evenly from one side to the other. Serve in a cup, and accompany it with products that will benefit you and your family's health.
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Quinua, Ingrdient. |
Note: If you do not opt for chuƱo, you can replace it with cornstarch. Remember to use the exact measure for each type of preparation.