Total time: 2 hours. Number: 8 persons. Calories: 119 kcal.
Vegetable soup prepared with chicken meat without high salt content and seasonings for people with high blood pressure.
Vegetable soup with chicken meat is a typical meal that you can prepare for any occasion, and prepare it at your favourite moments. This delicious broth is aimed at all those people who suffer from high blood pressure, and who should eat a very balanced diet. In fact, all the ingredients that we are going to mention in this recipe, are endorsed by a doctor based on a guide provided to us. Let's see how to prepare it!
Vegetable broth with chicken meat
Ingredients for the Vegetable Broth with Chicken.
1 kg of chicken breast or breast meat, and avoid at all costs the fat stuck to the meat. If there is any left over, squeeze out the fat that is stuck to the meat.
A medium sized bag of vegetables for broth, this can be found at a local market.
Corn cut into small slices.
4 yellow potatoes cut into small slices.
Oregano for seasoning at the end.
Vegetables, ingredient.
Recipe procedure.
Cut the chicken meat into medium or small pieces, and squeeze out any fat that may be present it may have. You will need to be very picky about this.
Separate the chicken meat into a separate container, and set aside.
Bring water to a boil in a medium saucepan, and bring to a boil. Add 2-4 tablespoons of minced garlic, and stir with a stir with a spoon from side to side.
Bring the water to a boil over high heat, and when it is boiling, add the chicken pieces, and finally the bag of vegetables that we have obtained.
Leave to cook, then add the remaining ingredients: yellow potato cut into halves, the corn cut into slices, and stir with a spoon from one side to the other.
Leave to cook and turn off when the chicken meat is well cooked. When the cooker is turned off, add oregano into the broth to add a touch of delicious flavour, and serve.
