Description of the recipe.
Today we are going to prepare the recipe for the Three Fruit Salad. This recipe is very delicious and you can prepare it following the following procedure. Cook now, the recipe of the Three fruits salad. Yields 6 servings. Serving size: 1/2 cup. To prepare a side dish easily, use this idea by combining three fruits of any kind.
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| Recipe of the three-fruit salad. Image provided by NaturalmenteFotos. |
Ingredients
- - 1 can (8 ounces) pineapple chunks, drained
- - 1 can (11 ounces) of tangerines, drained
- - 20 green seedless grapes, washed
- - 1/4 cup pieces of a variety of nuts OR
- - 1/4 cup of toasted coconut
Instructions.
- In a medium bowl, stir together pineapple chunks, tangerines and grapes.
- Add walnut or toasted coconut pieces.
- Place in refrigerator.
- Serve.
Nutritional Information Per Serving
100 Calories, Total Fat 3.5g, Saturated Fat 0g, Protein 2g, Total Carbohydrate 16g, Dietary Fiber 2g, Sodium 0mg Good source of Vitamin C and Vitamin A.