Total Time: 2 hours. Quantity: 6 persons.
Easy to prepare dessert.
The fruit with yogurt, is a recipe that will allow us to access a number of benefits, which will help us to protect our body, and contribute to improve it. In fact, it is a recipe that has nutritional properties, focused for people who are often on a diet, or want to consume something that is very soft. Like all nutritious recipes, it is one of those that we can take advantage of, and above all it is very easy to make. It can be consumed with the main fruits we know best, or the ones we prefer. And with the best yogurt we want.
Let's see how to prepare it!
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| Frutas de Yogurt (Peruvian recipes) |
Ingredients:
- One medium sized mango.
- One medium sized apple.
- 1 cup of yogurt (can be any flavor).
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| Mango, ingredient. |
Recipe procedure.
- Wash all the fruits, and proceed to cut them (remove the seed).
- For the mango, we only have to remove the seed, but without peeling.
- Once everything is ready, proceed to boil with 1/4 cup of water with little sugar over medium heat. Finish by straining each fruit in a strainer and let it cool.
- Pour the pulp over a glass and add yogurt.
- Serve with cereals.
Note: You can add as many fruits as you prefer. We recommend you to integrate healthy and fresh fruits.